PILATES

The Pilates method is a technique that teaches to assume a correct posture and a greater harmony and fluidity in the movements.

To be aware of one's body, the elegance, the strength, the agility, the pleasure of feeling full of energy after a lesson, are just some of the sensations we perceive with the practice of the technique created by Joseph Pilates.

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INFO AND TIMES

(+39) 348 85 65 471

info@tensegritypilates.it

OTHER CLASSES

OTHER CLASSES